Ex****t to ASCII file

This may be out of my legue but I have to give it atry.
I need to ex****t a table to ASCII file and I have no Idea how to do that.
I have all of the required fields.

1-10                 Division number            ex.       101
11-40                First Name                  
41-70                Last Name                    
71-100              Middle Name
101-130            Route Name
131-160            Pull Out Time             
161-190            Pull In Time                 
191-220            Employee ID
221-250            BadgeNumber              
251-280            Schedule Date              YYYYMMDD
Can anyone help.

Thanks

Quinto

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